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The TAE Way: Attention to Detail

TAE.logic Fitness signature workouts are designed to maximize your results in 60 minutes or less! Each workout has been tried & tested by Coach Tae before making their way into our class lineup. Just show up with a positive mindset and you will begin to feel, see, and enjoy real results.

1. 60 Minutes or Less

Maximized results live in the details...

2. Dynamic Warm-up

3. Functional HIIT Blocks

4. Dynamic Recovery

5. Expert Trainer Coaching

Each class includes a superior combination of proven training principles to drive longer lasting results:

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A healthier you is a class away, find yours!

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The classes you love & challenges you need!

TAE.logic Fitness has 4 signature WOW categories:
Agility - Power - Stability - Strength

Each WOW is focused in one of 2 principles of training:
Conditioning or Endurance

ALL WOW's include the most important key to results:
Dynamic Warm-Up & Recovery Cool Down

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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