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The most holistic workouts for maximized results!

Building Fitness Habits Through Training For Lasting Results Inside & Out

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The training your mind & body need to get Results with our LIVE online workouts!

Signature workouts of the week "WOW" focused on conditioningstability, strength, power, agility OR endurance

Sign up for one of our LIVE group fitness classes to stay motivated, improve your form, listen to your favorite music & enhance your results! 
Stream TAE.logic Fitness on any device or cast it big via Apple TV, Roku, Fire TV, Chromecast. 

In-Person Group Training

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Experience fitness the way it was meant to be... functional, holistic, and fun!!

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Get hands on trainer coaching and support!

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Learn how to maximize your fitness results in every workout you do!

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Tune into our Eye of the Trainer classes with Coach Tae

Let us maximize your fitness and workout experience with our Live Trainer EOT classes! You workout following along with one our trainers completing the workout while another trainer provides motivational coaching, personal form corrections, hype music, big ups & more!
Let's get better results together!!

RESULTS Driven - Lifestyle Adaptive - Lifetime Sustainable

It's all about our clients, members, and TLF Community! It's time for you to get the results you have been working for 💪🏿

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Jenny G.

I learned a lot about how the body really works holistically and to incorporate more functional workouts. Coach Tae helped me realize I was not getting the results I wanted largely because I was targeting large muscle groups rather than training functionally!

Jenna D.

I am much more in tune with my warm up and cool down during my TAE.logic Fitness program. Coach Tae was very passionate about making me better and I noticed a significant difference in my recovery and energy levels!

Edward S.

TLF reduced my back pain and increased my flexibility. Coach Tae provided a great exercise regimen and in depth explanation of why the exercise works. I believe TAE.logic Fitness is helpful in correcting specific body ailments holistically!

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Consultations & Assessments that align you with your fitness goals

Whether you are just beginning your fitness journey or switching up your old routine, or ready to take your workouts to the next level, our consultations and assessments ensure that you see results!