top of page
The most holistic workouts for maximized results!
Building Fitness Habits Through Training For Lasting Results Inside & Out
The training your mind & body need to get Results with our LIVE online workouts!
Signature workouts of the week "WOW" focused on conditioning, stability, strength, power, agility OR endurance.
Sign up for one of our LIVE group fitness classes to stay motivated, improve your form, listen to your favorite music & enhance your results! Stream TAE.logic Fitness on any device or cast it big via Apple TV, Roku, Fire TV, Chromecast.
Tune into our Eye of the Trainer classes with Coach Tae
Let us maximize your fitness and workout experience with our Live Trainer EOT classes! You workout following along with one our trainers completing the workout while another trainer provides motivational coaching, personal form corrections, hype music, big ups & more!
Let's get better results together!!
RESULTS Driven - Lifestyle Adaptive - Lifetime Sustainable
It's all about our clients, members, and TLF Community! It's time for you to get the results you have been working for 💪🏿
I learned a lot about how the body really works holistically and to incorporate more functional workouts. Coach Tae helped me realize I was not getting the results I wanted largely because I was targeting large muscle groups rather than training functionally!
I am much more in tune with my warm up and cool down during my TAE.logic Fitness program. Coach Tae was very passionate about making me better and I noticed a significant difference in my recovery and energy levels!
TLF reduced my back pain and increased my flexibility. Coach Tae provided a great exercise regimen and in depth explanation of why the exercise works. I believe TAE.logic Fitness is helpful in correcting specific body ailments holistically!